Kuttu Ka Dosa

Who says that vrat ka khana (Fasting food) is either boring or laden with Oil. “Kuttu ka dosa” or “Falahari Dosa” or “Vrat ka dosa” is a great option for those who want to avoid eating Kuttu in fried pooris (puffed indian bread) or pakoris.

These Buckwheat Crepes / Pancakes are instant and gluten-free. As the recipe doesn’t require any soaking and grinding, they require very less time and effort, and all this comes with no compromise on tastes. This recipe produces a crisp buckwheat dosa, and the filling is made of potatoes. It is a good source of protein, iron, zinc.

Buckwheat Flour Pancake | Kuttu Ka Dosa | Navratri Vrat Recipe
Buckwheat Flour Pancake | Kuttu Ka Dosa
Buckwheat Flour Pancake | Kuttu Ka Dosa | Navratri Food
Buckwheat Flour Pancake | Kuttu Ka Dosa

There are host of other vrat/upvaas/fasting food that you can try, such as Sabudana Kheer / Sago PuddingSabudana / Sago Vada, Potato Pudding / Halwa, Gajar Burfi / Carrot Milk Cake, etc.

Kuttu Ka Dosa | Buckwheat flour pancake
Kuttu Ka Dosa | Buckwheat flour pancake
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Votes: 1
Rating: 5
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Course
Snacks
Cuisine Indian
Prep Time 10 Mins
Cook Time 15 Mins
Servings
People
Ingredients
For Dosa | Pancake | Crepe
For Stuffing
Course Snacks
Cuisine Indian
Prep Time 10 Mins
Cook Time 15 Mins
Servings
People
Ingredients
For Dosa | Pancake | Crepe
For Stuffing
Votes: 1
Rating: 5
You:
Rate this recipe!
Add to Meal Plan:
This recipe has been added to your Meal Plan
Instructions
  1. In a mixing bowl, add yogurt and buckwheat flour and whisk them together with 1/2 cup of water to make a smooth batter. Add salt, mix it again and Keep it aside for 5 minutes.
    Kuttu Ka Dosa | Kuttu Paste | Your Food Fantasy
  2. Now put a pan on medium heat and add 1 tablespoon of oil. Once it's warm, add Cumin seeds.
  3. Add Grated Ginger and Chopped Chilli and sauté for half a minute. Add rock salt, black pepper powder and mashed potatoes. Mix well and switch off the flame. Our stuffing is ready.
    Stuffing for Kuttu Dosa | Kutta Dosa Navrati Food
  4. Take a Dosa pan/crepe pan or non stick pan and put in on low heat. Pour one ladle full of batter and spread it in round just like normal dosa/crepe.
    Kuttu Ka Dosa | Navratri Recipes | Your Food Fantasy
  5. Cook it for a minute and then sprinkle little oil all over and let it cook for another minute.
  6. Now place two tablespoon of stuffing in the middle and scrape the dosa from sides to the centre with the help of spatula.
    Buckwheat Pancake | Kuttu Ka Dosa Recipe | Your Food Fantasy
  7. Fold it twice and serve it hot.
    Buckwheat Flour Pancake | Kuttu Ka Dosa Recipe | Navratri Food
Recipe Notes
  • You can make dosa using same recipe with Rajgira flour too.
  • You can use normal salt in place of rock salt as I use only rock salt during navratri.
  • You can go try out this dosa without stuffing too, if you in super rush and have it plain yogurt.
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Nutrition Facts
Kuttu ka Dosa | Buckwheat Pancake
Amount Per Serving
Calories 356 Calories from Fat 126
% Daily Value*
Total Fat 14g 22%
Saturated Fat 2g 10%
Polyunsaturated Fat 2g
Monounsaturated Fat 9g
Cholesterol 0.5mg 0%
Sodium 179mg 7%
Potassium 562mg 16%
Total Carbohydrates 53g 18%
Dietary Fiber 7g 28%
Sugars 3g
Protein 9g 18%
Vitamin A 2%
Vitamin C 15%
Calcium 5%
Iron 17%
* Percent Daily Values are based on a 2000 calorie diet.

Buckwheat Flour Pancake | Kuttu Ka Dosa | Navratri Special Food

Buckwheat Flour Pancake | Kuttu Ka Dosa Recipe | Navratri Special Food

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