Kadai Paneer – कडाही पनीर

For paneer lovers, Kadai Paneer (कडाही पनीर) probably will be in top 5 paneer dishes. This is a common north-indian dish, however origin of Kadai Paneer is debated, some say it originated from south, in any case, it tastes delicious so just enjoy 🙂 Kadai paneer is the combination of paneer, onion and colourful bell peppers, in a with spicy tomato based gravy and aromatic spices.

Restaurant Style Kadai Paneer | Paneer Recipes | Your Food Fantasy
Restaurant Style Kadai Paneer

I normally make my paneer at home, as its fresh and nothing beats the taste of fresh paneer, you may like to try this yourself by checkout out home made paneer recipe.

Restaurant Style Kadai Paneer Recipe | Your Food Fantasy by Meenu Gupta
Kadai Paneer Recipe | Your Food Fantasy

If you a paneer lover, you must try these paneer recipes:

Print Recipe From YourFoodFantasy
Kadai Paneer - कडाही पनीर BigOven - Save recipe or add to grocery list Yum
Votes: 0
Rating: 0
You:
Rate this recipe!
Add to Meal Plan:
This recipe has been added to your Meal Plan
Course
Main Course
Cuisine Indian
Keyword Paneer
Prep Time 10 Mins
Cook Time 25 Mins
Servings
People
Ingredients
Course Main Course
Cuisine Indian
Keyword Paneer
Prep Time 10 Mins
Cook Time 25 Mins
Servings
People
Ingredients
Votes: 0
Rating: 0
You:
Rate this recipe!
Add to Meal Plan:
This recipe has been added to your Meal Plan
Instructions
  1. Take a pan and add 2 cup of warm water. Add orange colour to the water and then add paneer cubes so that they can get orange coloured. This step is optional if you don’t want to add colour you can skip this step.
    Paneer cubes for Kadai Paneer | Your Food Fantasy
  2. Now take 2 onions and all bell peppers and cut them into small pieces.
    Onion and Bell Papper for Kadai Paneer | Your Food Fantasy
  3. Now take a pan/kadhai and put one tablespoon of oil and then add these onion and bell pepper to it. Sauté this till they get little soft and crunchy. It will take around 5-6 minutes. Now transfer them onto a plate.
  4. Now in the same pan add 2 tablespoon of oil and add asafoetida. Now add cumin seeds, coriander seed (or powder if you do not have seeds) and sauté.
    frying-jeera-kadai-paneer-recipe-yourfoodfantasy-com-by-meenu-gupta
  5. Once it becomes brown add 2 chopped onions.
  6. When onion turns pinkish brown add ginger and garlic (or can use paste of these) and sauté till raw smell goes off. Now add all spices mentioned above (except bayleaves, cloves and garam masala) and sauté till they ooze oil. Then add chopped tomatoes and cook for 5 minutes. Take this mixture/ gravy out and blend it to a smooth paste by blender.
    How to make Kadai Paneer | Kadai Paneer Recipe | Your Food Fantasy
  7. Take a fresh pan. Add bayleaves and cloves, and add the smooth paste from step above. Now add paneer cubes and sauteed bell pepper and onions and mix. Add Garam masala, mix and lastly butter along with Kasuri methi and cook with the lid on for 5-6 minutes.
    Home Made Kadai Paneer Recipe | Your Food Fantasy
  8. Kadhai paneer is ready to be dished. Don’t forget to garnish with coriander leaves or with grated cheese.
    Restaurant Style Kadai Paneer | Paneer Recipes | Your Food Fantasy
Recipe Notes
  • Sautéing of bell pepper and onion is optional. However it helps in giving a nice texture to the dish.
  • If using paneer from freezer, add it in luke warm water for 10 mins, so that paneer comes soft.
Share this Recipe
Nutrition Facts
Kadai Paneer - कडाही पनीर
Amount Per Serving
Calories 238 Calories from Fat 162
% Daily Value*
Total Fat 18g 28%
Saturated Fat 6g 30%
Polyunsaturated Fat 2g
Monounsaturated Fat 9g
Cholesterol 12mg 4%
Sodium 517mg 22%
Potassium 442mg 13%
Total Carbohydrates 15g 5%
Dietary Fiber 3g 12%
Sugars 7g
Protein 7g 14%
Vitamin A 60%
Vitamin C 232%
Calcium 6%
Iron 7%
* Percent Daily Values are based on a 2000 calorie diet.

Easy Restaurant Style Kadai Paneer Recipe | Your Food Fantasy

One thought on “Kadai Paneer – कडाही पनीर

  1. Photos are very important while cooking or making some delicious dish. The dish is well presented and well described. It looks very tasty and yummy. I wil definetly try this dish at home. Thank you for sharing this dish.
    http://www.bigbrandbox.in

Leave a Reply to Bhakti Cancel reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.