Keto Chicken Korma Recipe | YourFoodFantasy.com

Keto Chicken Korma

Keto diet is probably one of the most popular diet plan used by many these days. I heard about Ketogenic diet about 4 years, however it was only recently that one of my follower asked me to give her a Keto recipe. She wished for a keto recipe with indian twist. So, here I am with this “Keto Chicken Korma”.

Chicken Korma Recipe for Keto Diet | YourFoodFantasy.com
Chicken Korma Recipe for Keto Diet | YourFoodFantasy.com

This Chicken Korma is really easy to make, and does not need any expertise to assemble this at home. Best part is that if the keto word makes one feel that the taste won’t be great, show them this chicken korma and they will lick the fingers for sure.

Chicken Korma Recipe | Keto Diet | YourFoodFantasy.com
Chicken Korma Recipe | Keto Diet | YourFoodFantasy.com

The origin of Keto diet dates back to 1920 when doctors began using it to manage seizures among patients with epilepsy. Ketogetnic diet began with a nutritional plan made of carbohydrates, fat, and protein which forces the body to use fat instead of carbohydrates for energy. This process is called ketosis and it created two acids in the blood, ketones and decanoic acid, which our brain and body use to function.

Keto Chicken Korma | Ketogenic Chicken Recipe | YourFoodFantasy.com
Keto Chicken Korma | Ketogenic Chicken Recipe | YourFoodFantasy.com

A keto diet is devoid of carbs (carbohydrates), and is different from normal dietary recommendations, where emphasis is for low fats. A normal keto diet will have 75-80% fats, less than 5% carbs and 15-20% protein.

Back to this keto chicken recipe now, this recipe does not require any marination which means you don’t need to pre-plan and can make it when so ever you wish like, even on a busy weekday, as it barely takes 30 mins.

Ketogenic Chicken Korma Recipe | Easy Keto Recipe - Your Food Fantasy
Ketogenic Chicken Korma Recipe | Easy Keto Recipe – Your Food Fantasy

In case you are just a chicken lover and don’t care about Keto or non-keto, you can try out some of scrumptious chicken recipes from here:

Shami Chicken Kebab, Chicken Liver Fry, South-indian styled dry chicken curry, ever green chilli chicken, for chicken leg lover spicy fiery chicken leg, North-Indian favourite butter chicken, and well known chicken dum biryani

Chicken Korma Recipe | Keto Diet Recipe | YourFoodFantasy.com
Chicken Korma Recipe | Keto Diet Recipe | YourFoodFantasy.com

Step by step recipe for Keto chicken Korma is detailed below.

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Keto Chicken Korma Recipe | Keto Diet Recipe | Your Food Fantasy
Course Main Course
Cuisine Indian
Prep Time 10 Mins
Cook Time 20 Mins
Servings
Portions
Ingredients
Course Main Course
Cuisine Indian
Prep Time 10 Mins
Cook Time 20 Mins
Servings
Portions
Ingredients
Keto Chicken Korma Recipe | Keto Diet Recipe | Your Food Fantasy
Instructions
  1. Heat Oil in a pan over medium heat and add finely chopped onion to it. Sauté till onion turns translucent. Add ginger garlic paste now and sauté till raw smell fades away.
    Keto Chicken Recipe
  2. Add all the spices and sauté for a minute. Now, add chicken and roast till it changes colour. Add puréed tomato now and sauté again. Add 1/3 cup of water and cover pan with the lid.
  3. After 10 minute add coconut milk to it and let it boil for another 2-3 minutes. Switch off the flame and serve it hot with cauliflower rice
Recipe Notes
  • To reduce the cooking, you can use boneless chicken. Note that the cooking time will vary slightly based on the size of chicken pieces.
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Chicken Korma Recipe | Keto Diet Recipe - YourFoodFantasy.com
Chicken Korma Recipe | Keto Diet Recipe – YourFoodFantasy.com
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2 thoughts on “Keto Chicken Korma

    1. Thank you Madhurima. Hoping you will try and share your first hand review 😀

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