Discover the authentic Laal Maas recipe. It is a fiery and flavorful Rajasthani delicacy. It is known for its vibrant red color and smoky aroma. Laal Maans, meaning “red meat,” is traditionally made with goat or lamb. It gets its signature hue from the famous Mathania red chilies of Rajasthan. This dish features a unique blend of spices, yogurt, and the traditional dhungar method to infuse a rustic, smoky flavor.
Perfect for festive occasions or indulgent meals, Laal Maas pairs beautifully with steamed basmati rice, butter naan, or missi roti. Follow this step-by-step Laal Maas recipe to recreate an authentic taste of Rajasthan in your own kitchen. Whether you’re a fan of bold flavors or you enjoy exploring Rajasthani cuisine, this recipe is a must-try. It has a rich history, intense spice, and unforgettable taste.
Table of contents
Origin of laal maas
Laal Maas is also known as “Laal Maans.” It literally translates to “red meat.” The name is inspired by the vibrant red color of this iconic Rajasthani curry. The striking hue comes from the unique red chilies grown in Mathania, a village about 35 km from Jodhpur, Rajasthan. These chilies are renowned for their deep red pigment and moderate heat, giving the dish its signature look and flavor.
Originally, Laal Maas was prepared using wild game such as wild boar, venison, or rabbit. Over time, goat or lamb has become the standard meat for this fiery curry.
One of the most distinctive features of Laal Maas is its smoky flavor, traditionally achieved by cooking over wood-fired stoves. This method, combined with the use of the dhungar technique (charcoal smoking), gives the dish its unique rustic aroma.
This curry is a culinary gem. It blends bold spices, tender meat, and a touch of smokiness. This combination creates a dish that’s as rich in history as it is in flavor.

I have taken liberty to swap some of the ingredients to suit the availability, primarily the chillies. I have used red kashmiri mirch as against to mathania chilli. To enhance the spice levels, I have further added bird’s eye chilli.
You may use tomato puree too. This helps to check the spice levels in balance and ensures the redness of the gravy. In my house, my daughter also loves lamb curry, but can’t stand spice (typical British!), hence have to keep spice meter on low.
Difference between Laal maas and Rogan josh
Lamb Rogan Josh and Laal Maas may both flaunt a striking red hue. However, their flavors are different. Their origins also set them worlds apart.
Lamb Rogan Josh is a Kashmiri classic, known for its rich, aromatic flavors and milder spice level. It gets its color and subtle warmth from Kashmiri red chilies. A blend of fragrant spices adds to its appeal. This makes it a crowd-pleaser for those who prefer less heat.
Laal Maas, on the other hand, is a fiery Rajasthani delicacy that packs a punch. This curry bursts with bold, spicy flavors. It is known for its smoky undertones. These flavors are achieved through the traditional dhungar method using charcoal. It’s the go-to dish for those who love heat and robust flavors.
Both dishes are celebrated for their depth. Laal Maas stands out for its intensity and smokiness. Rogan Josh offers a gentler, more aromatic experience. Whether you’re in the mood for spice or subtlety, each dish brings its own magic to the table!

Ingredients for making laal maas
1. 1 Kg Mutton/Lamb Pieces
The star of the dish! Tender mutton or lamb absorbs the bold spices, making it juicy and flavorful.
2. 4 tbsp Ginger Garlic Paste
Essential for marination and cooking, it enhances the curry’s depth and tenderizes the meat.
3. 4 tbsp Tomato Purée
Adds a subtle tanginess and helps achieve a rich, silky gravy texture.
4. 2 Medium-Sized Onions (Chopped)
Caramelized onions form the base of the curry, balancing the spices with sweetness.
5. 1/3 Cup Yogurt
A traditional addition that tenderizes the meat while adding creaminess to the curry.
6. 1/2 Cup Ghee
Authentically Rajasthani, ghee enriches the dish with a luxurious aroma and flavor.
7. 2 Bay Leaves
Adds subtle, earthy notes to the curry during tempering.
8. Spices (Coriander Seeds, Cardamoms, Cinnamon, Cloves, Nutmeg)
This blend creates the warm, aromatic backbone of Laal Maas. Nutmeg and cloves bring intensity, while cardamom and cinnamon add sweetness.
9. 12 Deseeded Kashmiri Red Chilies
The heart of the recipe, these chilies provide the iconic red color and mild heat.
10. 1/2 tsp Turmeric Powder
A touch of turmeric enhances the flavor while adding a golden undertone to the curry.
11. Salt (to Taste)
Essential to elevate and balance all flavors.
12. 1 tbsp Fresh Coriander Leaves
A fresh garnish that complements the spicy curry.
13. Charcoal for Dhungar Method
The secret to the smoky flavor, it gives Laal Maas its unique rustic essence.
This carefully chosen ingredient list ensures a bold, aromatic, and authentic Laal Maas recipe!
Method to make laal maas
Step 1: Prepare the Spice Paste
1. Soak the deseeded red chilies in warm water for 15-20 minutes.
2. Grind the soaked chilies with coriander seeds and black cardamom. Add green cardamoms, cinnamon, cloves, and nutmeg. Grind everything to form a smooth paste. Set aside.
Step 2: Marinate the Mutton
1. In a mixing bowl, combine the spice paste with ginger paste and garlic paste. Add yogurt, turmeric powder, and salt. Save 1 tablespoon of the spice paste for later.
2. Add the mutton pieces and coat them thoroughly with the marinade.
3. Cover and let the mutton marinate for 1-2 hours.
Step 3: Cook the Laal Maas
1. Heat ghee in a heavy-bottomed pan. Add bay leaves and sliced onions. Sauté until golden brown.
2. Add the remaining ginger and garlic paste. Sauté for 1 minute.
3. Stir in the tomato puree and cook until the oil separates.
4. Add the marinated mutton and cook on medium heat for 8-10 minutes, stirring occasionally.
5. Add 1 cup of water, cover, and let the mutton cook on medium heat until tender and fully cooked.
Step 4: Infuse the Smoky Flavour
1. Once the mutton is cooked, add the reserved tablespoon of spice paste and mix well.
2. Heat a piece of charcoal on an open flame until red hot. Place the hot charcoal in a small bowl or foil and place it in the pan with the mutton.
3. Drizzle a teaspoon of ghee over the charcoal. Quickly cover the pan with a lid to trap the smoke. Let it sit for 3-4 minutes.
Step 5: Final Touches
1. Remove the charcoal bowl and gently mix the mutton to incorporate the smoky aroma.
2. Transfer to a serving bowl and garnish with fresh coriander leaves.

Pro Tips for perfect laal maas
Elevate your Laal Maas with these expert tips to ensure a rich, flavorful dish:
1. Choose the Right Chillies
For the authentic flavor and vibrant red color of Laal Maas, use Mathania chilies. If unavailable, substitute with Kashmiri red chilies for a milder spice level and similar color. Adding tomato puree can enhance the red hue but will reduce the dish’s traditional spice intensity.
2. Use Ghee or Mustard Oil
Traditional Laal Maas is cooked in mustard oil, which adds a distinct earthy flavor. However, ghee works as a fantastic alternative, especially for lamb, as it enhances its richness. If you’re based in the UK or elsewhere, you may struggle to find edible mustard oil. In that case, ghee is the way to go.
3. Master the Dhungar Method
To achieve the iconic smoky flavor:
- Heat a piece of charcoal on high flame for 7-8 minutes until it’s red hot.
- Place a small bowl over the curry. Add the hot charcoal. Drizzle 1 teaspoon of ghee or oil over it.
- Cover the pan immediately to trap the smoke, letting it infuse for 3-4 minutes.
4. Cook Outdoors for Rustic Flavor
If possible, cook Laal Maas over a wood fire outdoors. This will give it a rustic, smoky aroma. This aroma enhances the authenticity of this Rajasthani dish.
5. Don’t Skip the Marinade
Marinate the lamb for at least 1-2 hours. This allows the spices to deeply penetrate the meat, ensuring a tender and flavorful bite every time.
These tips will help you prepare an authentic Laal Maas with irresistible flavor and aroma. Perfect with rice or Indian bread!
This laal maas recipe
Laal Maas, a signature dish from Rajasthan, isn’t just a recipe—it’s an experience. Here are compelling reasons why you should give this traditional smoky mutton curry a try:
1. Authentic Taste of Rajasthan
This recipe captures the rich and bold flavors of Rajasthani cuisine. The recipe uses Mathania chilies, or Kashmiri red chilies as a substitute. The dhungar method provides a smoky finish. Every step ensures an authentic culinary journey.
2. Rich, Fiery Flavour
Laal Maas is famous for its deep red color and perfectly balanced spices. The slow-cooked lamb absorbs the yogurt and spice marinade. This creates a tender, melt-in-your-mouth texture. There are layers of flavor in every bite.
3. Perfect for Special Occasions
This dish is ideal for festive gatherings or weekend feasts. Serve it with steamed basmati rice, butter naan, or missi roti. Impress your guests with its royal heritage. Its unique preparation techniques will also leave an impact.
4. Customisable Ingredients
While it’s rooted in tradition, this recipe is adaptable. You can use ghee for a rich flavor. Try mustard oil for authenticity. Adjust the spice level to suit your palate.
5. Experience the Dhungar Method
The charcoal-smoking technique gives this curry a unique, smoky aroma, making it stand out from regular lamb dishes.
Try this Laal Maas recipe for a delicious, restaurant-style curry that brings a taste of Rajasthan straight to your table!

Serving suggestion for laal maas
Laal Maas features fiery flavors and a rich aroma. It deserves to be paired with the right accompaniments to enhance the dining experience. Here are some serving suggestions to make your Laal Maas meal unforgettable:
1. Steamed Basmati Rice
The simplicity of steamed basmati rice balances the bold flavors of Laal Maas. The fluffy grains soak up the spicy curry, ensuring a perfect bite every time.
2. Butter Naan or Tandoori Roti
Soft, buttery naan or smoky tandoori roti are ideal for scooping up the thick, flavorful gravy. These Indian breads complement the rich taste of Laal Maas beautifully.
3. Missi Roti
For an authentic Rajasthani touch, serve Laal Maas with missi roti. This spiced gram flour flatbread adds an earthy flavor that pairs perfectly with the mutton curry.
4. Kachumber Salad
Balance the heat of Laal Maas with a refreshing kachumber salad. The salad is made of cucumber, onions, tomatoes, and a dash of lemon juice. The crunch and tanginess complement the curry.
5. Raita
Cool down the spice with a bowl of yogurt raita. Try plain yogurt or cucumber raita to add a creamy, cooling contrast to the dish.
6. Beverages
Pair the meal with a glass of chaas (buttermilk) or a light beer to cleanse your palate between bites.
Serve Laal Maas hot and garnish with fresh coriander for a restaurant-style presentation. This pairing ensures a flavorful and memorable meal, perfect for special occasions or indulgent dinners.
FAQs about this laal maas recipe – everything you need to know
1. Is Laal Maas really that spicy?
Oh yes, Laal Maas isn’t called “laal” (red) just for its color—it brings the heat! But don’t panic. You can adjust the spice level by reducing the chilies. Alternatively, use Kashmiri red chilies for color without the heat. Just keep a glass of lassi handy!
2. Can I use chicken instead of mutton?
Sure, but it’s like swapping a royal Rajput warrior for a yoga instructor. Chicken works, but mutton brings the authentic robust flavor Laal Maas is known for.
3. What’s the deal with the dhungar method?
The dhungar method is the secret weapon. Infusing smoke from burning charcoal gives Laal Maas its signature rustic flavor. If you skip this step, the curry might still taste great, but it’ll miss that “wow, what is this magic?!” factor.
4. Can I make this in a slow cooker?
Absolutely! While Rajasthani royals didn’t have slow cookers, they’d approve of the tender, fall-off-the-bone mutton it creates. Just make sure to do the spice roasting and dhungar part separately.
5. Why is my Laal Maas not red enough?
Blame the chilies—or lack thereof. Mathania chilies are the gold standard. If unavailable, Kashmiri chilies or a touch of tomato puree can help. Avoid food coloring; Laal Maas deserves better.
6. What can I serve with it?
Steamed basmati rice, naan, or missi roti. Pair it with a refreshing cucumber raita to cool down the heat—and your mouth!
Laal Maas is an adventure for your taste buds, so embrace the spice and enjoy this Rajasthani gem!
Recipe Card
Laal Maas
Equipment
- Wide Mouth Pan/ Kadai
Ingredients
- 1 Kg Mutton /Lamb Pieces
- 4 tbsp Ginger Garlic Paste
- 4 tbsp Tomato Purée
- 2 Onions Medium Size, Chopped
- 1/3 Cup Yogurt
- 1/2 Cup Ghee / Clarified Butter
- 2 Bayleaves
- 3 tbsp Coriander seeds
- 2 Black Cardamom
- 3 Green Cardamom
- 2 Cinnamon stick
- 5 Cloves
- 1 tsp Ground Nutmeg
- 12 Deseeded Kashmiri Red chillies
- 1/2 tsp Turmeric Powder
- 1.5 Tsp Salt As per taste
- 1 tbsp Fresh Coriander Leaves
Other
- 1 Charcoal 2 inch piece to give smoke.
Instructions
- First of all, soak the deseeded chillies in warm water for 15-20 minutes. After that grind them together with coriander seeds, black and green cardamom, cinnamon, clove and nutmeg in a grinding jar and keep this paste aside.
- Now, in a mixing bowl, add this paste (saving 1 tablespoon for later) with 1 tablespoon of ginger paste and 1 tablespoon of garlic paste, yogurt, turmeric powder and salt and mix well. Add mutton pieces now and coat them well with this marinade. Cover and keep it aside and let it marinate for 1-2 hour.
- In a heavy-bottom pan, heat ghee and add bay leaves and onions. Sauté until they are golden. Add rest of ginger and garlic paste each and sauté for a minute. Add tomato puree, and sauté until the oil begins to separate.
- Now add marinated mutton and mix well. Roast it for few minutes and then add 1 cup of water. Cover the pan and let it cook on medium heat until the meat is tender and cooked.
- Switch off the heat and add rest of the saved spice paste. Mix it well.
- Now take a piece of charcoal and burn it on flame. Once done, keep it in a bowl or small plate and keep this bowl in the cooked mutton pan. Pour little ghee or oil on it and quickly cover the lid and let the smoke collect inside the pan.
- After 3-4 minutes, open the lid and remove charcoal bowl. Gently mix so that smoke gets mixed in cooked mutton. Transfer it into a serving bowl and garnish with coriander leaves. Serve hot with rice or bread of your choice.
Notes
- You can use mustard oil instead of desi ghee in this recipe for more authentic version.
- Traditionally this recipe uses Mathania chillies for the colour and heat. However I have used Kashmiri red chillies as we don’t get these mathania chillies locally.
- If you want this recipe to be more hot, combine bird eye red chillies with Kashmiri red chillies.


So good to learn about Laal Maas. Fantastic recipe!
Thanks Rieethaa.