Looking for a delightful, gluten-free snack that’s packed with flavour? Try Rajgira Tikkis made from amaranth flour (Rajgira), mashed potatoes, and cottage cheese, spiced with rock salt, black pepper, green chilies, and fresh coriander. Rajgira tikki is an easy-to-make dish that is not only delicious but also full of health benefits.
Preparation time: 15 minutes Cooking time: 10 minutes Serving: 3-4 tikki
Ingredients:
1.Amaranth Flour (Half a Cup)
Amaranth flour, also known as Rajgira, is a gluten-free flour that provides a nutty flavor to the tikkis. It’s high in protein, fiber, and essential minerals such as iron and magnesium, making it a nutritious base for the tikkis while keeping them light and crispy.
2.Boiled and Mashed Potatoes (2)
Potatoes add a smooth, creamy texture to the tikkis and help bind the ingredients together. They are a great source of carbohydrates, providing energy while complementing the flavors of the spices without overpowering them.
3.Grated Cottage Cheese (2 Tablespoons)
Cottage cheese, or paneer, adds richness and moisture to the tikkis. Its mild flavor and protein content help balance the overall dish, making the tikkis more filling and tender.
4.Rock Salt (1 Teaspoon)
Rock salt enhances the flavor of the tikkis with its earthy, slightly mineral taste. It’s also a preferred choice in fasting foods due to its purer qualities, offering a healthy alternative to regular salt.
5.Black Pepper (¼ Teaspoon)
Black pepper adds a gentle kick of heat to the tikkis. Beyond its spice, it helps improve digestion and supports the absorption of nutrients, enhancing the overall dish.
6.Chopped Green Chilli (2)
Green chilies contribute a fresh, mild heat that complements the other ingredients, adding a burst of flavor without being overpowering.
7.Chopped Coriander (1 Tablespoon)
Fresh coriander gives the tikkis a refreshing, herbal note, balancing the richness of the potatoes and cheese with its vibrant taste.
8.Oil for Deep-Frying
The oil is crucial for achieving the tikkis’ golden, crispy exterior. It locks in the flavors and provides the perfect texture contrast to the soft interior.
Recipe:
If you’re craving a crispy, golden treat with an explosion of flavors, this Rajgira Tikki recipe is your ticket to snack-time heaven. A blend of spices and simple ingredients comes together in the most delicious way, creating a mouthwatering patty-like dish that’s crispy on the outside and soft on the inside!
Instructions:
1.Knead to Perfection: Start by mixing all the ingredients (except the oil) together. Knead them into a smooth, flawless dough. The smoother, the better!
2.Shape with Flair: Take about 1 and a half tablespoons of the mixture in your hands and roll it into a round, flat ball. Press it gently between your palms to form a patty or tikki shape. Repeat with the rest of the dough.
3.Golden Frying Time: Heat oil in a pan or kadhai over medium flame. Carefully drop the tikkis into the hot oil, frying both sides until they turn a beautiful golden brown.
4.Rest & Serve: Once golden and crispy, remove them and place on a tea towel to absorb excess oil. Serve piping hot for the best experience.
Enjoy…just be careful whilst you eat!
Pro Tips:
1. Use Fresh Rajgira Flour (Amaranth Flour):
Make sure to use fresh, high-quality rajgira flour, as it will provide the right texture and binding for your tikkis.
2. Properly Knead the Dough:
Knead the dough well, but don’t overdo it. The goal is to create a smooth dough that binds well without being too sticky. If it’s too dry, sprinkle a little water; if too sticky, add a bit more flour to achieve the right consistency.
3. Add Boiled Potatoes for Softness:
Incorporating mashed, boiled potatoes helps make the tikkis soft inside while remaining crispy on the outside. Ensure the potatoes are well-drained to avoid excess moisture.
4. Fry at the Right Temperature:
Medium heat is key when frying your tikkis. If the oil is too hot, the outside will burn before the inside cooks. If the heat is too low, they’ll absorb excess oil and become greasy. Test a small piece first to gauge the oil temperature.
5. Shape with Care:
When shaping the tikkis, ensure they are even in size so they cook uniformly. Don’t press them too hard; a gentle press will help maintain a light, airy texture.
6. Use Ghee for Extra Flavor:
If you want an indulgent touch, replace some of the frying oil with ghee. It will add a rich, aromatic flavor that will elevate your tikkis.
7. Rest on a Paper Towel:
Place the tikkis on a paper towel or tea towel to absorb excess oil, ensuring they stay crispy and not oily.
These pro tips will help you make the perfect Rajgira Tikkis that are crispy, soft, and bursting with flavor!
Why should you try these rajgira tikkis
1. Fasting? More like feasting: Who says fasting food can’t be fun? These Rajgira Tikkis are not only perfect for fasting, but they’ll have you forgetting it’s even a “restricted” food day. Light, crunchy, and filling, they’re the kind of snack that makes you feel like you’re cheating—without actually cheating!
2. Supercharged with nutrition: Rajgira (Amaranth) flour is like the superhero of grains—packed with protein, fiber, and essential minerals. It’s a snack that fuels your body while making your taste buds do a happy dance.
3. Crisp on the outside, soft on the inside: Just picture the crispy, golden exterior and the soft, potato-filled interior. It’s like the best of both worlds. One bite and you’ll be hooked!
4. Totally customizable: Spice it up or keep it mild, these tikkis play well with any seasoning.
5. Fast & fabulous: Busy day ahead? These Rajgira Tikkis come together faster than you can say “yum!” So, if you’re looking for a quick snack to whip up, this is your go-to recipe.
6. Healthy snacking: No heavy fried snacks here! These tikkis are light, nutritious, and packed with energy, making them a perfect guilt-free treat.