Prawn Fried Rice
Rice tossed with prawns and spices to yield a delicious rice dish.
Ingredients
- 2 Eggs
- 50 Grams Spiring Onion Chopped
- 1 Tablespoon Soy souce
- 1 Inch Piece Ginger Grated
- 3 Garlic Cloves Grated
- 250 Grams Prawns I have used pre-cooked. You can use raw and pre-cook.
- 200 Grams Rice
- 2 Tablespoon Oil
- Black pepper powder To Taste
- Salt To Taste
Instructions
- First of all wash and soak rice for 10-15mins and then cook the rice them in enough water till they are 90% done. Drain them and keep it aside.
- Now in a pan, add oil, once heated add grated ginger and garlic. Add Chopped spring onion into it once garlic and ginger has been roasted a bit.
- Once onions are done a bit, add salt and pepper, add beaten eggs and mix it well in the pan.
- Now add prawns and soy sauce, saute it well for 3 mins.
- Finally add the rice and mix them well. Cover with lid and let it cook for 2-3 mins.
- Finally plate it and garnish with spring onions, chillies, cabbage. Serve hot.
Notes
- If you using raw prawn they look grey in color, make sure you clean it well and pre-cook it. Pre-cooked prawns look pinkish in color.
- You can add green peas and other vegetables in this.
- Reason to cook rice 90% is so to avoid it getting broken while mixing in the pan, and remaining 5% will get cooked in the pan with prawns.
Nutrition
Nutrition Facts
Prawn Fried Rice
Amount Per Serving
Calories 467
Calories from Fat 126
% Daily Value*
Fat 14g22%
Saturated Fat 2g13%
Trans Fat 1g
Polyunsaturated Fat 1g
Monounsaturated Fat 1g
Cholesterol 319mg106%
Sodium 976mg42%
Potassium 250mg7%
Carbohydrates 57g19%
Fiber 1g4%
Sugar 1g1%
Protein 26g52%
Vitamin A 162IU3%
Vitamin C 10mg12%
Calcium 163mg16%
Iron 7mg39%
* Percent Daily Values are based on a 2000 calorie diet.