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+ servings

Schezwan Jackfruit Pulled Pork

Meenu Gupta
A vegan pulled pork made from jackfruit, using schezwan sauce. Use it in burger or filling in any wrap.
5 from 1 vote
Prep Time 5 mins
Cook Time 15 mins
Total Time 20 mins
Course Lunch & Dinner, Main Course, Side Dish
Cuisine American, British
Servings 4 Burgers or wraps
Calories 138 kcal

Ingredients
  

Pulled Jackfruit

  • 250 Grams Raw Jackfruit / Kathal I have used canned Jackfruit. If using fresh jackfruit, boil the jackfruit.
  • 1 Onion Medium size, Chopped
  • 4 Tbsp Schezwan Sauce Store bought, or homemade
  • 1 Tbsp Oil

Instructions
 

  • Take a wide mouthed pan, and add oil to it and use medium heat. Add sliced onion in the hot oil and saute till raw smell fades away.
  • Add boiled jackfruit (or from the can). Make sure to remove brine from jackfruit before adding.
  • Add schezwan sauce, and mash the jackfruit thoroughly.
  • Cook for about 10 mins, while mashing. Make sure that sauce is thoroughly mixed and jackfruit cooked.
  • Serve it as a filling in a burger, wrap, tacos or sandwich, along with your favourite sides.
    Mock Pulled Pork Burger

Notes

  • If using fresh jackfruit, please make sure that the jackfruit is boiled enough by trying to mash with fingers. It should not be over boiled nor boiled less that it feels hard. Discard the seeds for this recipe.
  • If using canned jackfruit, drain the brine away.
  • You can use alternative sauces, like BBQ if you do not like spices of schezwan sauce.

Nutrition

Nutrition Facts
Schezwan Jackfruit Pulled Pork
Amount Per Serving
Calories 138 Calories from Fat 63
% Daily Value*
Fat 7g11%
Saturated Fat 1g6%
Sodium 2mg0%
Potassium 320mg9%
Carbohydrates 19g6%
Fiber 2g8%
Sugar 13g14%
Protein 1g2%
Vitamin C 2mg2%
Calcium 21mg2%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.
Keyword jackfruit recipe, mock pulled chicken, mock pulled pork, mock pulled pork recipe