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+ servings
Vegan Date and Fig Energy Rolls Recipe

Fig and Date Energy Rolls

No cook fig and date energy balls packed with goodness for health.
5 from 1 vote
Prep Time 10 mins
Total Time 10 mins
Course Appetizer, Dessert
Cuisine Indian, Multi-National
Servings 10 Pieces
Calories 127 kcal

Ingredients
  

  • 200 Grams Dates
  • 150 Grams Figs
  • 1/4 Cup Almonds
  • 1/4 Cup Cashews
  • 2 Tablespoon Date Sugar Optional
  • 4-5 Tablespoon Desiccated coconut Optional

Instructions
 

  • Chop Dates, Fig, Cashews, Almonds and separately, subsequently put them in a food processor and add sugar and churn until they all come together in a dough form (Due to Dates this will happen).
  • Take a small portion in your hands and make a smooth ball, little less than golf ball size, and subsequently roll it over desiccated coconut. Repeat step 2 for rest of the balls.
  • Store in an airtight container and this will last easily for 2-3 weeks outside refrigerator.

Notes

  • I have used organic date sugar, however its optional.
  • Using desiccated coconut is optional too.

Nutrition

Nutrition Facts
Fig and Date Energy Rolls
Amount Per Serving
Calories 127 Calories from Fat 45
% Daily Value*
Fat 5g8%
Saturated Fat 2g13%
Sodium 7mg0%
Potassium 223mg6%
Carbohydrates 22g7%
Fiber 3g13%
Sugar 17g19%
Protein 2g4%
Vitamin A 21IU0%
Vitamin C 1mg1%
Calcium 24mg2%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.
Keyword 10 min recipe, Paleo Food, Vegan