Nutrition Facts
Masala Chaas | Indian Buttermilk Recipe
Amount Per Serving
Calories 230
Calories from Fat 90
% Daily Value*
Fat 10g15%
Saturated Fat 3g19%
Polyunsaturated Fat 1g
Monounsaturated Fat 4g
Cholesterol 12mg4%
Sodium 398mg17%
Potassium 1034mg30%
Carbohydrates 33g11%
Fiber 10g42%
Sugar 5g6%
Protein 11g22%
Vitamin A 208IU4%
Vitamin C 64mg78%
Calcium 155mg16%
Iron 135mg750%
* Percent Daily Values are based on a 2000 calorie diet.