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–+ servings
Chilli Gobi - Chilli Gobhi Recipe

Chilli Gobhi

Spicy cauliflower working out as one of the best starter, pair with a chilling drink
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Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Course Appetizer, Side Dish, Snack
Cuisine Caribbean, Chinese, Indian, Indo-Chinese, Mediterranean
Servings 4
Calories 152 kcal

Ingredients
  

  • 3 cup Cauliflower Florets
  • 6 tbsp Corn Flour
  • 4 tbsp All Purpose Flour/ Maida
  • 2 Green chillies  chopped
  • 1/2 cup Spring onion bulbs Finely chopped
  • 4 tbsp Spring Onion greens Finely chopped
  • 1 tsp Salt
  • 1/2 tsp Black pepper powder
  • 1 tbsp  Ginger  Grated
  • 4 Garlic Cloves  Finely chopped
  • 2 tbsp Soy sauce
  • 2 tbsp Red chilli sauce
  • 1 tbsp White Vinegar
  • 2 tsp Brown Sugar
  • 2 tbsp Oil extra for deep frying

Instructions
 

  • Boil water in a big and wide pan and blanch the cauliflower florets for 5-7 minutes in boiling water. After that, drain out the water in a colander and spread them on a tray so that extra moisture is evaporated.
  • In a mixing bowl, add 5 tablespoon of cornflour, all purpose flour, 1/2 teaspoon salt and 1/4 teaspoon pepper powder. Mix them well with a spoon. Now with the help of water, make a smooth batter of it. Beat it nicely so that there are no lumps.
  • Add the cauliflower florets in the batter and coat them well with the batter. 
  • Heat oil in a pan and drop these florets in hot oil one by one and few at a time. Deep fry them till they are light golden in colour. Take them out and keep on a kitchen towel.
  • Once all the florets are fried, add them again to the hot oil and fry again for few minutes till they are nice brown in colour. Take them out.
  • In a separate pan, heat 2 tablespoon oil over medium heat. Add chopped garlic and grated ginger and sauté. Add chopped chillies and onions to it and sauté again for 3-4 minutes. Add 3 tablespoon of spring onion greens and sauté for 2-3 minutes.
  • Add soy sauce, vinegar, red chilli sauce, sugar and rest of salt and pepper powder. Mix them well. Add 1/2 cup of water and let it boil. Meanwhile, mix one tablespoon of cornflour to the 1/3 cup of water. Add this to the cooking sauces and sauté till all gets boiled for few minutes.
  • Add cauliflower florets now and mix everything well so that florets are nicely coated in the sauce. Switch off the heat.
  • Transfer to a serving bowl and garnish with rest of spring onion greens and serve hot.
    Enjoy..
    Gobi Chilli Recipe

Notes

  1. Don’t over-boil the florets in boiling water. Boil only for 5-7 minutes as they will be properly cooked while frying. Over boiling can result in mashing of florets.
  2. For healthier version of this, you can use air-fried cauliflower.

Nutrition

Nutrition Facts
Chilli Gobhi
Amount Per Serving
Calories 152 Calories from Fat 63
% Daily Value*
Fat 7g11%
Saturated Fat 1g6%
Trans Fat 0.03g
Polyunsaturated Fat 2g
Monounsaturated Fat 4g
Sodium 1184mg51%
Potassium 266mg8%
Carbohydrates 20g7%
Fiber 3g13%
Sugar 4g4%
Protein 3g6%
Vitamin A 0.3IU0%
Vitamin C 40mg48%
Calcium 27mg3%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.
Keyword Cauliflower recipe, Chilli Gobhi, Gobhi Chilli