Nutrition Facts
Paneer paratha | Cottage cheese flatbread
Amount Per Serving
Calories 311
Calories from Fat 171
% Daily Value*
Fat 19g29%
Saturated Fat 11g69%
Trans Fat 1g
Polyunsaturated Fat 1g
Monounsaturated Fat 1g
Cholesterol 50mg17%
Sodium 41mg2%
Potassium 27mg1%
Carbohydrates 21g7%
Fiber 1g4%
Sugar 1g1%
Protein 13g26%
Vitamin A 1IU0%
Vitamin C 1mg1%
Calcium 363mg36%
Iron 7mg39%
* Percent Daily Values are based on a 2000 calorie diet.