Nutrition Facts
Pineapple Raita - Ananas Raita
Amount Per Serving
Calories 102
Calories from Fat 27
% Daily Value*
Fat 3g5%
Saturated Fat 2g13%
Polyunsaturated Fat 1g
Monounsaturated Fat 1g
Cholesterol 12mg4%
Sodium 338mg15%
Potassium 237mg7%
Carbohydrates 15g5%
Fiber 1g4%
Sugar 12g13%
Protein 4g8%
Vitamin A 115IU2%
Vitamin C 21mg25%
Calcium 118mg12%
Iron 6mg33%
* Percent Daily Values are based on a 2000 calorie diet.