Kuttu (Buckwheat flour) poori recipe
Buckwheat flour Poori, a delicious poori which is gluten free, vegan and fasting friendly for those fasting during Navratri
Prep Time 10 minutes mins
Cook Time 10 minutes mins
Total Time 20 minutes mins
Course Main Course
Cuisine Indian
Servings 8 Puri / Poori
Calories 195 kcal
- 1 Cup Kuttu ka atta / Buckwheat flour
- 2 Boiled Potatoes Small Sized
- 1/2 Teaspoon Rock Salt Can you normal salt if not making for fast
- 1/4 Teaspoon Black pepper powder Can you normal salt if not making for fast
- Oil For Deep Frying
First of all, in a mixing bowl either grate or mash the boiled potatoes. Now add kuttu flour, salt and pepper powder to it.
Mix them well and knead them to a firm and tight dough. Remember not to use any water while kneading otherwise you won't be able to roll the dough.
Heat the oil in a kadhai on medium flame. Divide the dough into equal parts and make balls of them.
Now take one ball and roll it into approx 3 inch diameter circle with the help of rolling pin. Similarly roll all other balls of dough.
Deep fry them in the hot oil until they are nice brown in colour from both sides.
Take them out from pan and serve them hot, with curry of your choice.
- Your dough should be tight not soft.
- Knead the dough same time when you planning to fry them. Do not keep the dough for long otherwise it will turn soft.
- Always fry them on medium flame.
Nutrition Facts
Kuttu (Buckwheat flour) poori recipe
Amount Per Serving
Calories 195
Calories from Fat 81
% Daily Value*
Fat 9g14%
Saturated Fat 1g6%
Polyunsaturated Fat 1g
Monounsaturated Fat 6g
Sodium 78mg3%
Potassium 276mg8%
Carbohydrates 27g9%
Fiber 3g13%
Sugar 1g1%
Protein 4g8%
* Percent Daily Values are based on a 2000 calorie diet.
Keyword gluten free, Kuttu, Poori, Vegan