Lamb Chops - Mutton Chops Recipe
Succulent lamb or mutton chops marinated for hours and cooked on tawa or in oven to give one of the most mouth watering experience in true Indian style.
Ingredients
First Marinade
- 1.5 Kg Lamb Chops In this case, 15 pieces
- 1 tsp Coriander Powder
- 1 tsp Red Chilli Powder
- 1 tsp Salt
- 1/3 tsp Turmeric Powder
- 1.5 tbsp Ginger Garlic Paste
- 1/2 tbsp Lemon Juice
- 1/3 tsp White Vinegar
Second Marinade
- 2 Onion Medium Size
- 1.5 tbsp Yogurt
- 1.5 tbsp Dried Mint Leaves
- 1/3 tsp Garam Masala Powder
- Oil For brushing
Instructions
- Wash the chops and keep them in a colander so that all the water drains out.
- Now in a mixing bowl, add coriander powder, red chilli powder, salt, turmeric powder, ginger garlic paste, lemon juice, vinegar and mix thoroughly.
- Now put the lamb chops in the bowl and cover them with this paste with the help of your hand. Let this marinade for an hour.
- Now slit the onion lengthwise and deep fry them in hot oil. Once onion is brown, take them out on a kitchen towel and let this cool.
- Add dried mint leaves, yogurt, garam masala to the lamb chops. Also crush the fried onions with the help of your hand and add it as well.
- Mix this properly so that the lamb chops are evenly coated with the marinade. Cover the bowl with cling film and keep it in fridge for at least 8 hours or overnight.
- Now pre heat the oven for 10 minutes at 180 degree. Place the lamb chops in a baking tray and brush them with little oil. Keep the tray in oven for 30 minutes. After first 15 minutes, turn them and again brush them with little oil so that they can cook from both sides.
- Alternatively, you can cook them on Non stick Tawa / Pan. For that keep the tawa on medium heat and put little oil and then place the chops. Cook them till they are soft and succulent while regularly turning in between.
- Serve it hot with lemon wedges and sliced onion.
Notes
- You can cook this on bbq as well. First place them on higher heat for 10 minutes and then on lower heat for 20 minutes. Roast them till lamb is cooked from all sides properly.
- You can enjoy these with chutney / sauce of your choice or raw onion rings.
- You can marinate them for little longer as well like for 24-36 hours, but minimum 8 hours is necessary.
Nutrition
Nutrition Facts
Lamb Chops - Mutton Chops Recipe
Amount Per Serving
Calories 454
Calories from Fat 171
% Daily Value*
Fat 19g29%
Saturated Fat 7g44%
Polyunsaturated Fat 1g
Monounsaturated Fat 1g
Cholesterol 190mg63%
Sodium 562mg24%
Potassium 880mg25%
Carbohydrates 7g2%
Fiber 1g4%
Sugar 2g2%
Protein 62g124%
Vitamin A 9IU0%
Vitamin C 6mg7%
Calcium 46mg5%
Iron 7mg39%
* Percent Daily Values are based on a 2000 calorie diet.