Pineapple Raita - Ananas Raita
Sweet Raita made with pineapple chunks, mostly enjoyed by kids. Ready in 10 mins.
Ingredients
- 1.5 Cup Yogurt
- 1 Tablespoon Sugar Powdered
- 1 Cup Pineapple Fresh Chunks
- 1/4 Teaspoon Black Salt
- 1/4 Teaspoon Salt As per taste
- 1/3 Teaspoon Roasted cumin powder
- 1/4 Teaspoon Chaat Masala
- 1/4 Teaspoon Black pepper powder
- 2 Tablespoon Pomegranate Seeds Optional
Instructions
- Whisk the yogurt until smooth. Add sugar and all the spices listed above and mix well.
- Take the Pineapple and peel off the hard skin.
- Cut the pineapple into small sized (size that you prefer) chunks.
- Add these pineapple chunks in yogurt.
- Keep it in the fridge and garnish with pomegranate seeds before serving.
Notes
- I have used fresh pineapple pieces in my recipe, but you can use canned ones too, if short of time or sourcing fresh pineapple is difficult.
- Many times we find that pineapple is not sweet (or not fully ripe), in such case, blanch the chopped pineapple pieces in boiling water for few minutes with some added sugar in the water.
Nutrition
Nutrition Facts
Pineapple Raita - Ananas Raita
Amount Per Serving
Calories 102
Calories from Fat 27
% Daily Value*
Fat 3g5%
Saturated Fat 2g13%
Polyunsaturated Fat 1g
Monounsaturated Fat 1g
Cholesterol 12mg4%
Sodium 338mg15%
Potassium 237mg7%
Carbohydrates 15g5%
Fiber 1g4%
Sugar 12g13%
Protein 4g8%
Vitamin A 115IU2%
Vitamin C 21mg25%
Calcium 118mg12%
Iron 6mg33%
* Percent Daily Values are based on a 2000 calorie diet.