Dahi Wali Arbi Recipe
Arbi aka Colocasia curry made with yogurt based gravy.
Ingredients
- 250 Grams Arbi (Colocasia)
- 1 Onion Medium Size - Chopped
- 1/4 Teaspoon Asafoetida
- 1 Teaspoon Carom Seeds
- 1/2 Teaspoon Ginger Grated
- 2 Green chillies Finely Chopped
- 1/2 Teaspoon Turmeric Powder
- 1 Teaspoon Coriander Powder
- 1/3 Teaspoon Red Chilli Powder
- 1/4 Teaspoon Black Salt
- 1/2 Teaspoon Salt
- 1/2 Teaspoon Garam Masala Powder
- 1/3 Cup Yogurt Whisked
- 1 Teaspoon Lemon Juice
Instructions
- Wash and boil Arbi in pressure cooker for 2-3 whistles so that they are soft and cooked. Peel off the skin and slice them in rounds.
- Heat oil in a pan and add carom seeds, asafoetida, and chopped onion. Once onion are translucent add grated ginger and chopped green chillies and sauté for a minute.
- Add all the spices except salt and black salt, sauté again for a minute. Add yogurt and stir continuously till it comes to boil.
- Add 1/4 cup water and boiled Arbi pieces and mix well. Let it cook on medium heat for 5 minutes. Add lemon juice and switch off the heat. Garnish with fresh Coriander leaves and Serve hot.
- Enjoy with bread of your choice.
Notes
- Boiling time of Arbi May vary as it depend upon the quality of Arbi.
- Always add salt after the yogurt mix comes to boil otherwise it may curdle.
Nutrition
Nutrition Facts
Dahi Wali Arbi Recipe
Amount Per Serving
Calories 188
Calories from Fat 45
% Daily Value*
Fat 5g8%
Saturated Fat 1g6%
Polyunsaturated Fat 2g
Monounsaturated Fat 1g
Cholesterol 3mg1%
Sodium 785mg34%
Potassium 551mg16%
Carbohydrates 37g12%
Fiber 13g54%
Sugar 5g6%
Protein 5g10%
Vitamin A 169IU3%
Vitamin C 32mg39%
Calcium 42mg4%
Iron 20mg111%
* Percent Daily Values are based on a 2000 calorie diet.