Apple Mango Chutney
Apple Mango Chutney, made from mango and apple is a fragrant chutney and acts as great chutney (condiment) on side with salad or nachos or anything one can think.
Ingredients
- 4 Apple Medium Size (Peeled and Chopped)
- 2 Mango Small Size (Peeled and Chopped)
- 1 Tablespoon Ginger Grated
- 2-3 Red Chilli
- 1/3 Teaspoon Nigella Seeds / Kalonji
- 200 Grams Sugar
- 3 Tablespoon White Vinegar
- 1 Teaspoon Salt
- 1/4 Teaspoon Cinnamon Powder
- 1/3 Teaspoon Turmeric Powder
- 1 Teaspoon Roasted cumin powder
- 1/2 Teaspoon Cardamom seeds Crushed
Instructions
- Heat a wide pan on low heat and add chopped Apple, Mango, chillies and ginger to it. Add 4-5 tablespoon of water and cover the pan with lid and let it cook for 8-10 minutes.
- Uncover and add sugar and salt to it and let it cook on medium heat for 15-20 minutes until mango pieces are tender and apple pieces are pulpy.
- In another small pan, heat oil and add nigella seeds to it. Once roasted add turmeric powder and sauté for a minute. Now add this tempering to the apple & mango mixture and mix well.
- Now add cinnamon powder, roasted cumin powder and vinegar to it. Mix it well and let it cook for 7-8 minutes until most of the water is evaporated and you get pulpy consistency.
- Add crushed cardamom seeds and mix. Switch off the heat and let it cool completely. Store in an airtight jar.
Notes
- Amount of sugar depends on sweetness of fruits and your taste.
- For more tangy taste, you can use raw mangoes instead of ripen ones.
- You can keep this chutney in airtight jars for 2-3 months in fridge.
- The jars should be completely dried before storing chutney into them.
Nutrition
Nutrition Facts
Apple Mango Chutney
Amount Per Serving (5 g)
Calories 15
Calories from Fat 1
% Daily Value*
Fat 0.06g0%
Saturated Fat 0.008g0%
Polyunsaturated Fat 0.008g
Monounsaturated Fat 0.008g
Sodium 12mg1%
Potassium 8mg0%
Carbohydrates 1g0%
Fiber 0.09g0%
Sugar 10g11%
Protein 0.04g0%
* Percent Daily Values are based on a 2000 calorie diet.