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Methi Fenugreek Puri Recipe | Your Food Fantasy

Methi Puri | Poori Recipe

Puffed Methi (fenugreek) puris to lift your mood, pair it with any curry and a beautiful meal is created. How to make best poori.
5 from 1 vote
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Course Main Course
Cuisine Indian
Servings 7 Puri / Poori
Calories 94 kcal

Ingredients
  

  • 1 Cup Whole Wheat Flour
  • 1 Tablespoon Semolina (Sooji) This is optional. If added gives nice crunchy flavour.
  • 3 Tablespoon Dried Fenugreek Leaves / Kasuri Methi
  • 1.5 Tablespoon Oil
  • 1/2 Cup Luke Warm Water
  • Oil For Deep Frying

Instructions
 

  • In a mixing bowl, sieve together flour and Semolina. Add Dry fenugreek leaves or Kasuri methi, salt and 1 tablespoon of oil to it and mix well.
    Methi Puri Dough | Methi Puri Recipe | Your Food Fantasy
  • With the help of Luke warm water, knead it into a tight dough. Spread 1/2 tablespoon of oil all over and let this dough rest for 10 minutes.
  • Divide the dough into equal parts and make round balls of it.
  • Roll them with a rolling pin into a circle of 3-4 inch diameter.
    How To Make Methi Puri | YourFoodFantasy.com
  • Heat the oil over medium flame and then deep fry the puries till they are nice golden in colour.
    Frying Puri - Methi Puri Recipe | Your Food Fantasy
  • Serve them hot and enjoy.

Notes

  • Always knead a tight dough.
  • Try using fresh methi if you can. It will taste better.
  • Check temperature of Oil. It should be hot, but monitor temperature, else puri will get red.

Nutrition

Nutrition Facts
Methi Puri | Poori Recipe
Amount Per Serving
Calories 94 Calories from Fat 27
% Daily Value*
Fat 3g5%
Saturated Fat 1g6%
Polyunsaturated Fat 1g
Monounsaturated Fat 1g
Cholesterol 1mg0%
Sodium 1mg0%
Potassium 66mg2%
Carbohydrates 14g5%
Fiber 2g8%
Sugar 1g1%
Protein 3g6%
Vitamin A 1IU0%
Vitamin C 1mg1%
Calcium 6mg1%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.
Keyword gluten free, Methi Poori, Poori, Vegan