Beetroot is one healthy vegetable, and I learnt about it long back, however I always wondered how to bring it to best use. I normally use beetroot in salad, and juice. I have also used beetroot in soups, pickles and smoothies. This time around I am sharing something new, this is “beetroot paneer”. It is evident that a majority of people love paneer hence I decided to create this rich gravy based curry.
Beetroot is low in calories and is a great source of nutrients, including fiber, folate and vitamin C. Beetroots also contain pigments and nitrates which may help lower blood pressure and improve athletic performance.
Paneer/ cottage cheese equally offer some of the great benefits, e.g. paneer is rich in protein (great for vegetarians), it also strengthens bones and teeth, paneer has decent amount of phosphorous which helps in digestion and excretion. Based on all these healthy benefits I present this beetroot paneer recipe.
Are you a paneer lover? I have host of paneer recipes on Your Food Fantasy, which you may like to try to get scrumptious dishes.
- Paneer Tikka Parcels
- Paneer Paratha
- Kadai Paneer
- Palak Paneer Paratha
- Achari Paneer
- Paneer Bhurji
- Shahi Paneer
- Palak Paneer
- Paneer Tikka
- Paneer Masala and many more…
Some of my readers have said that they don’t get paneer easily where they live, if you are one who struggle to get paneer readily, you can easily make at home too (I normally make at home as I like my paneer fresh).
Simply follow this recipe of making paneer at home.
Below is step by step detailed recipe of Beetroot paneer. Try this at home today and likely you will enjoy the taste of it.