Aalo Tamatar Sabzi | Potato Tomato Gravy Curry | Your Food Fantasy

Bedmi Aalo Sabzi

Call it Bedmi Aalo Sabzi, or Aalo tamatar raseele sabzi or Potato tomato gravy curry, it means more or less the same. This is one recipe which does not have any garlic, or onion so its perfect for anyone who wishes to eat “Satvik” food (as they say pure). When you will try this recipe, you will realise it is so easy to get amazing flavours with out onion or garlic. It is absolutely fascinating how just two plain things like Potato and Tomato give such an amazing taste when cooked with spices.

It gets its name mainly from Bedmi Puri, as its a perfect accompaniment to that. It is one such curry that you can make any time with least of fuss (as they say easy peasy lemon squeezy).

Aalo Tamatar Sabzi | Aalo Ke Raseele Sabzi | Your Food Fantasy
Aalo Tamatar Sabzi | Bedmi Aalo Sabzisi
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Prep Time
5 Mins
Cook Time 25 Mins
Servings
Portions
Ingredients
Prep Time 5 Mins
Cook Time 25 Mins
Servings
Portions
Ingredients
Votes: 0
Rating: 0
You:
Rate this recipe!
Add to Meal Plan:
This recipe has been added to your Meal Plan
Instructions
  1. First of all grind tomatoes with green chillies and ginger to make paste. And mash the potatoes separately.
  2. Heat oil in a pan/kadhai and add asafoetida and cumin seeds. Once they crackle, add all the spices and sauté for a minute. Now add tomato paste in the masala and saute until it start leaving Oil.
    How to make Aalo Tamatar Sabzi | Your Food Fantasy
  3. Add the potatoes to the masala and mix well. Add 1 glass water to it and let it boil for sometime till you get desired consistency of the gravy.
  4. Add dried fenugreek leaves and sauté again and switch off the heat.
    One Pot Potato Tomato Curry | YourFoodFantasy.com
  5. Spicy potato gravy is ready. Serve it hot and enjoy it with poori, paratha or any bread of your choice or you can simply relish it with plain or jeera rice.
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Nutrition Facts
Bedmi Aalo Sabzi Recipe
Amount Per Serving
Calories 176 Calories from Fat 81
% Daily Value*
Total Fat 9g 14%
Saturated Fat 1g 5%
Polyunsaturated Fat 1g
Monounsaturated Fat 6g
Sodium 409mg 17%
Potassium 508mg 15%
Total Carbohydrates 23g 8%
Dietary Fiber 3g 12%
Sugars 2g
Protein 3g 6%
Vitamin A 9%
Vitamin C 31%
Calcium 3%
Iron 6%
* Percent Daily Values are based on a 2000 calorie diet.

You may also like to try other simple curry recipes like Spring Onion curry or Peas Potato Curry.

Aalo Tamatar Sabzi | Aalo Ke Raseele Sabzi | Your Food Fantasy
Aalo Tamatar Sabzi | Aalo Ke Raseele Sabzi

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